Where is YOUR “Red Room”?

Where is your “red room”?

If you could fantasize about having a hot, sexy encounter anywhere in the world, where would it be?

My last blog highlighted the nation’s infatuation with the female erotic novel, Fifty Shades of Grey. In this romantic novel, the virginal female protagonist, Anastasia Grey, engages in sexual encounters with the gorgeous, multifaceted male hero, Christian Grey. In his house, Christian and Anastasia explore the boundaries of their sexual relationship in a small, ….. coined, “ the red room”.

And while we might fantasize about having a “red room” built into our own homes, where else would you dream about fueling the fires of desire?

Can you guess what the #1 place was for women? For men?

An intriguing study, recently done by the Durex Corporation, posed this exact question to 1,000 American adults, ages 18 and older, between March 16- March 23, 2012. Interestingly, the Durex Corporation manufactures condoms and conducts multiple titillating trials on sexual health every year. In this particular study, called the InSync Study, the top tryst sites to “get it on” were surveyed.

What was the number one place for women? The Eifel Tower! Yes, the highest percentage of women interviewed, 33 percent, fantasized about a sexual rendezvous at this romantic icon nestled in the heart of Paris.

For men? Amazingly, the White House! Thirty-one percent of the men polled chose the site associated with extreme power — and where some of our past presidents have even engaged in romantic interludes.

How can we explain these results? Interestingly, quite easily. Women, in general, love romance. Just imagine hearing the sweet sound of French music playing in the background, the smell of….in the air, the slight breeze brushing across your cheeks, the taste of his gentle kiss as you both gaze upon the river Seine. Wow, even I was being carried away with that one!!

For men, sexual fantasy is more about power. The White House is the ultimate symbol of authority, respect and command of our nation.

Why do we fantasize about having sex in mysterious places? Because too many of our sex lives are in a “rut” and need some major resuscitation! In fact, half of Americans interviewed in this same study were dissatisfied with their bedroom escapades. Of respondents interviewed, 37% admitted that their intimate time ends far too quickly. On the flip side, 14% revealed that sex lasts longer than they would like.

Some good news…

Even before Fifty Shades of Grey hit the shelves and heated women’s sexual desires across the country, Americans were already becoming more adventurous in the bedroom. According to another study by Durex, called the Durex Global Sexual Wellbeing Survey , which interviewed over 29,000 adults, aged 18 and older, between Sept 6 and October 3, 2011, American couples are actually trying new things to spice it up and get more “in sync” in the bedroom. These included using new types of lubricants (53%), adult toys and aids (39%), and rings (11%).

Can’t fly to Paris or Washington, D.C.? Or build your own red room?

Well, here are some places to heat things up in your home.

Top 5 places to have sex – around the house!
1. In the shower. Lathering each other with body wash can get you both incredibly squeaky clean as well as get you feeling sensuous.
2. In the bath tub. If the shower sounds a bit too acrobatic, run a bubble bath, soak in the wonderful…. And give each other a foot massage. Then feel free to massage other places.
3. In the kitchen. Remember the scene from “The Mailman Always Rings Twice”? Maybe while cooking up a delicious meal with your honey, sipping a glass of wine, slowly stirring the garlic simmering in the olive oil… you get the drift!
4. In the backyard. Just make sure that there are some trees or other shrubs to obstruct your neighbor’s view!
5. In the laundry room… think spin cycle.

Citations:
1) InSync Study, Durex Corporation, http://www.prnewswire.com/news-releases/durex-survey-reveals-what-americans-really-want-in-the-bedroom-149464045.html
2) Durex Global Sexual Wellbeing Survey: http://www.durex.com/en-ca/sexualwellbeingsurvey.

What Do Men And Women Look For In A Long-Term Partner?

Ever wonder what qualities attracted you to your partner? Why you decided that he was a “keeper”?

While doing research for my book, one intriguing resource was the book written by Barbara and Allen Pease, Why Men Don’t Have a Clue and Women Always Need More Shoes: The Ultimate Guide to the Opposite Sex (1).

Interestingly, in their book, they found that for both men and women, the top quality searched for in a long term partner was personality. A recent article in Psychology Today, by Randi Gunther, clinical psychologist and marriage counselor, sheds more light on this topic (2).

What are some of the specific aspects of personality that are sought after in a long-term romantic partner?

7 qualities of a “keeper”:

1. Self-accountability : He is able to own his actions and behavior, seeks out ways to compromise and feels confident in his contributions to the relationship.

2. Interest: He looks for ways to make situations and activities with you interesting and meaningful.

3. Emotional Balance and Stability: You can count on him to stay centered and reliable even in the toughest of time.

4. Authenticity: A “Keeper” literally “keeps” his word. He is honest, respectful and has a strong sense of integrity. He is as open with you as open about his virtues as well as his vices.

5. Self-Soothing: A desirable romantic partner manages emotions and tolerates stress effectively and in a mature manner. He is mindful and acknowledges his level of distress and finds proactive ways to get back on track.

6. Self-Care: He takes good care of himself physically, mentally and emotionally. He does not expect you to “fix” him. He recognizes that the choice to take care of himself has positive consequences of having more to give to others, thereby being a better partner to you too!

7. Is Present: A keeper values and treasures the present moment. He is “with you” when you are together – not brooding over the past or worrying about the future. He is in the “now”.

Looking at these qualities, do you agree with them?
What specific qualities do you love about your partner?
What other qualities would you like to see in your partner?

To take this a step further and you’re really feeling brave, think about these questions:
1) What kind of partner are YOU?
2) What kind of partner would you LIKE to be?

By honestly looking at yourself and your relationship with your partner, you both can make decisions to change certain potentially detrimental behaviors and cultivate those which nourish your relationship!

1. Pease, Barbara, and Allen Pease. Why Men Don’t Have a Clue and Women Always Need More Shoes: The Ultimate Guide to the Opposite Sex.New York: Broadway Books, 2004.
2. http://www.psychologytoday.com/blog/rediscovering-love/201108/who-are-the-keepers-the-behaviors-successful-long-term-partners

The Alchemy Of Love – by Lisa Nelson

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Spicing It UP! In the kitchen and bedroom!

Sizzle with  these scents – Cinnamon and pumpkin spice!
Thanksgiving is right around the corner so make sure to have plenty of cinnamon and pumpkin spice in the kitchen.

Why?

According to Alan Hirsch, M.D., director at the Smell and Taste Treatment Research Foundation in Chicago, the smell of certain foods can be particularly arousing.  In Hirsch’s study of 31 men between the ages of 18 and 64, using 30 scents and 46 test odors to evaluate sexual response, he found that the greatest increase in arousal in men occurred with the combination of lavender and pumpkin pie.  Second was doughnut (cinnamon)/ and black licorice with pumpkin pie/doughnut coming in third.

Differences were also seen depending on men’s ages and characteristics.  In general, older men preferred the smell of vanilla more than younger men.  Men who stated that they were having the best sex lives tended to prefer a strawberry scent.  Those who claimed to have intercourse the most frequently liked lavender, Oriental spice and cola.  Interestingly, and in contrast to women, men responded positively to every odor that was tested.

Why do men and women respond differently to various scents?

There are many theories.  Certain odors, foods, and scents can remind us of past experiences and events.  Perhaps certain scents bring back happy memories, while others induce negative sensations, making us less receptive to sexual feelings.

So this holiday season, experiment a little with scent with your partner.  Find the scents that make you happy, bring back fond memories, and make you feel more amorous.

Here are some ideas for using scent to spark your desire:

1)   Think about scents from your childhood or from places you love.  Recreate them and assess their effect on you.

2)   Experiment with different fruit scents and tastes, such as a slice of strawberry or a piece of banana.  What type of reaction does this bring up for you or your partner?

3)   Try various essential oils, scented candles or massage lotions in the bedroom.

4)   Cook with your partner.  Cooking stirs up almost all of the senses – the sight of the rainbow of colors of a fresh vegetable tray; the feel of butter and flour in your hands when kneading a soft, pliable pastry dough; the aroma of sizzling garlic in a pan with extra virgin olive oil; the taste and sensation of a piece of dark chocolate melting on your tongue.  And of course, by murmuring “sweet nothings” in your partner’s ear while cooking, you’ll activate the “hearing sense,” too!

What are some scents that “work” for you and your partner? Please leave me a comment and let me know how you used some of these scents to spice up YOUR holiday!

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Women:
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