The Alchemy Of Love – by Lisa Nelson

Are you someone who can leave dirty dishes in the sink overnight… or even several nights? If you leave your bed unmade in the morning will you think about the unmade bed all day?
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Welcoming in the New Year: My Sedona Spiritual Experience

Recently, I took a spiritual trek over to Sedona, Arizona. I felt the need for spiritual renewal and escape from the holiday hustle and bustle. A metaphysical connection was definitely in order to properly welcome in the New Year!

Although, I visited this amazing place many times, I had never had my “aura” read or ventured on a vortex tour. For those who may not be totally familiar with vortexes ( yes, this is the correct spelling!), they are said to be places of electromagnetic energy that hold strong healing powers. Sedona doesn’t hold the patent on them, but apparently their vortexes are especially powerful due to the iron content in the Red Rocks.

So, I arrived into Sedona and made my private hike/vortex tour/aura reading with one of the gurus of aura readings, Leon Pelleitier, at Heartwalk Institute. He was
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True “Gifts” That Last All Year

Amidst all of the holiday hustle and bustle, sometimes we lose sight of the truly important “gifts” that we can share. These gifts that don’t carry high price tags, are widely accessible and are free to share all year long!

Here are some holiday “gift” suggestions:

To your enemy, forgiveness.

To an opponent, tolerance.

To a friend, your heart.

To a customer, service.

To all, charity.

To every child, a good example.

To yourself, respect.

~Oren Arnold

Happy Holidays from Dr. Diana and Santa!

Tend/Befriend vs. Fight/Flight?

Why do women flock to together under times of stress?

A recent landmark UCLA study helps to answer this question and confirms that friendships between women help deal with stressful situations, coining this new model “tend and befriend”. Scientists now believe that when women come together, such as having a cup of tea with friends or joining for a walk, it actually relieves the pressures of stress.
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Top 5 Recommendations For Achieving (And Maintaining) A Healthy Libido!

Why not put yourself on the road leading to a more satisfying sex life?  It’s NEVER too late to put the fun back into living – and into your relationship.

Here are my Top 5 Recommendations for Achieving (and maintaining) a healthy libido:
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